Jamie Redknapp's wife says 'it's easy for couples to drift' as she shares marriage 'rituals'

Frida Redknapp, a model and wellness advocate, has discussed the daily habits that maintain her marriage to former Liverpool and England midfielder Jamie Redknapp. She believes it is easy for couples to drift apart and highlights specific rituals that keep their relationship strong. These include establishing consistent morning routines, engaging in fitness activities, and sharing family meals. Frida Redknapp shares these personal insights to illustrate how structured daily habits can prevent emotional distance between partners.