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28/05 10:22
express.co.uk
One fruit just before bed could see you fall asleep 35per cent faster
fruit
sleep
bedtime snack
35% faster
university research
sleep quality
25/05 13:05
mirror.co.uk
Lower cholesterol and boost heart health with simple snack, study suggests
cholesterol
heart health
plant-based snack
health compound
cardiovascular prevention
dietary strategy
20/04 15:45
mirror.co.uk
Dieting 8-hour rule could help you lose weight - but there is a catch
intermittent fasting
8‑hour rule
weight loss
nutritionist
pros and cons
dietary strategy
20/04 15:45
mirror.co.uk
Dieting 8-hour rule could help you lose weight - but there is a catch
intermittent fasting
8‑hour rule
weight loss
nutritionist
pros and cons
dietary strategy
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