Mindfulness | UK AI News Updates

30/06 12:15 theguardian.com

Absolutely sensational! My week savouring life’s little pleasures – from drilling holes to licking trees

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26/05 12:00 theguardian.com

I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

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22/05 08:50 dailyrecord.co.uk

NHS Lanarkshire launches new online wellbeing resource

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19/05 16:53 independent.co.uk

A mop, a broom and a calmer mind. Why some find mental health benefits in everyday tasks

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17/05 07:55 dailymail.com

ALEXANDRA SHULMAN'S NOTEBOOK: Kate leads by example in her post cancer life

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17/05 07:00 theguardian.com

What does stress really do to our bodies – and when does it become a big problem?

HEALTH & WELLBEING CRIME MENTAL HEALTH POLITICS MINDFULNESS LIFE AND STYLE

14/05 08:13 bbc.com

'Beekeeping helps me clear my mind and get better headspace'

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13/05 17:53 dailystar.co.uk

Chores key to mindfulness as gardening and ironing among top 'self-care' picks

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12/05 09:00 huffingtonpost.co.uk

I'm A Therapist – I've Found 'Worry Time' Is A Powerful Tool For Anxious Kids

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12/05 09:00 huffingtonpost.co.uk

I'm A Therapist – I've Found 'Worry Time' Is A Powerful Tool For Anxious Kids

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