PXAI UK Audio Feed
30/05 07:30 walesonline.co.uk

My pre-flight travel hack takes the stress out of summer holidays

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19/05 08:00 scotsman.com

Gardening is seriously good for you – just don't get stressed about it

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18/05 16:40 independent.co.uk

The hobby that can decrease stress and help strengthen relationships

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14/05 23:32 dailymail.com

I've had acid reflux all my life. As a professor of gut health, this is why the most commonly prescribed medication may be making your problems worse - and the simple step that made a huge difference to me

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13/05 08:00 independent.co.uk

After years of anxiety, I made one change to my workout to stress less – and it worked

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12/05 08:49 mirror.co.uk

Activity reduces signs of ageing, stress and heart disease and it's not exercise

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12/05 08:46 chroniclelive.co.uk

Non-exercise activity reduces stress, inflammation and heart disease

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10/05 02:47 dailymail.com

In full bloom! Turning your balcony into a mini garden could improve your health

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06/05 11:24 mirror.co.uk

How a 15-minute daily walk may boost your mood and reduce stress

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06/05 11:24 mirror.co.uk

How a 15-minute daily walk may boost your mood and reduce stress

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